Posts Tagged ‘top tips’


The Injury Series: Part 2: How To Keep On Track When Injured

Being injured sucks. It’s that simple. Especially when fitness is a major part of you, having ‘ME’ time. It can even seem like your whole life is thrown off track.


Do injuries stop you from exercising completely? Should being injured stop you from stirving towards your goal?


The answer is no. It shouldn’t.


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