In need of a bit of a detox? Or just want to make sure you are getting some great greens into your body. Then try this healthy smoothie recipe, it’s a cucumber cleanser smoothie. Really refreshing and tastes great.
It’s coming up to shrove Tuesday, and that means pancakes!
Well if you are on a mission to get healthy, lose weight, have more energy, you maybe thinking you can’t participate.
Well being healthy, doesn’t mean you can’t have pancakes, try this awesome healthy pancake recipe this year, and feel even better (smug) knowing that they are healthy and good for you.
One of the biggest reasons excuses with eating healthy is that it takes too long to prepare.
Well no excuses with this one. This soup takes less than 15mins to prepare and eat, its delicious, has some essential green veg in there, and my favourite….sweet potato!!
Watch the short video to see how we got on making it!
One thing our diet often lacks are fats. In fact, in order to lose weight you need to make sure you are getting enough fats.
I know that goes against everything that we have been told for the last 20 years and kind of ruins the whole “fat free” industry. But in order to be healthy and lose weight, your body NEEDS fats! Just the right ones of course.
Well, with this easy smoothie you will get a good hit of your essential fats and omega 3s. Go and watch it now, just click the video below where Georgie and I take you through how to make this smoothie…
Here is another great soup, it tastes amazing and takes no time at all to make. Give it a go and let us know how you get on.
Watch the video below where Georgie and I will take you through how to make it. Super quick video, and EXPERT cooking from me haha… ok maybe not expert but I am getting better.